Wednesday, February 15, 2012

Beet Cutlets and Mashed Beets-Indian Inspired

I have been wondering about the role that food plays in shaping-up your memories.Isn't it amazing that so many memories in your life revolve around food?My friend Cucina from Cucina49 has been talking about a book she read titled Let us Eat Cake-Adventures in Food and Friendship that in her words "is a remembrance of friends told through the foods that they ate together" and that got me thinking about my food related memories.Growing-up I have fond memories of my Dad making his signature mutton every Sunday (which he does even today!).I was his assistant and taste tester, handing him over all the spices and learned a lot from him just by watching him cook.That's how my interest in cooking began to develop.



In the same way, I remember my Mom's Vegetable Cutlets that we used to have as a snack many times and often demanded it even for our breakfast on the weekends!They were heavenly.She made them by stuffing all kinds of veggies like beets, carrots and peas inside a ball of mashed potatoes with a crispy coating of breadcrumbs and it tasted wonderful.The recipe here is inspired by Mom's vegetable cutlets.I'm doing it by using beets as the base and mixing it with some potatoes here.


They also make for a great party appetizer your guests will absolutely fall in love with.The sweetness of the beet is balanced by the spices and the moment you taste it,it just explodes with flavor and all the beet goodness!
Talking about beets, they are one of the most nutritious vegetables around.Rich in anti-oxidants, they are anti-inflammatory and detoxifying and contain powerful nutrient compounds that help protect against heart disease and certains types of cancer.They are also rich in Vitamins, fiber and potassium.





Beet Cutlets or Mashed Beets-Indian Inspired
Print this Recipe

Ingredients:

Beetroot-3 medium
Potatoes-2 small
Ginger-1 tbsp crushed
Ground Cumin-1 tsp
Ground Corinader-1 tsp
Green Chillies/jalapenos-2 chopped
Coriander leaves-1 cup chopped
Salt- to taste
Oil-for shallow frying

Batter:
All purpose flour/Maida-1/2 cup
Water-1 1/4cups

Coating:
Breadcrumbs or Panko/Semolina-2-3 cups (I've used panko/semolina here)

Process:

Preheat the oven to 350 degrees F.



Place the beets in an aluminium foil, drizzle some olive oil and salt.Cover it and cook for about an hour, or until tender.Alternatively you can also boil them with salt until cooked (although I've never boiled them)
Peel and mash both the potatoes and beets in deep bottomed dish.
Mix the flour and water to form the batter in another bowl.Keep the breadcrumbs/panko ready in a plate.


Mix all the ingredients except oil into the beet/potato mixture.Your Indian Style mashed Beet is now ready!
Now for the cutlets.Take a small amount and roll them between your palms to make oval shaped patties.




Dip these into the flour batter and then roll them in the breadcrumbs/panko/Semolina.

At this point you can:
  • Shallow fry them with some oil in a skillet.
  • Spray them with Cooking spray and bake in the oven to get a golden brown color.(I haven't tried baking, but please let me know how it comes out)
  • Deep fry them (as I've done here,it gives them a nice golden color, perfect for parties!)
Serve them hot with Green Chutney,Ketchup or hot sauce.Elegant, spicy, delicious Mashed Beet or Beet Cutlets-Indian Style!!






33 comments:

  1. Sounds and looks yummy, Soni! Great presentation!

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  2. Hi Soni, these beet cutlets look really nice, I love them :-)

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  3. Beautiful photos, lovely post as always! Soni, I enjoy reading your blog so much I have added you to my blog's friend list!

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  4. Thanks Carmen for adding me to your blog friend list :)Thanks Suchi :)

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  5. Those are absolutely stunning--love the color, presentation and texture. Thanks for the shout-out and I'm glad the post inspired such a gorgeous dish.

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  6. looks great, I will try this.......nice space vth yum recipes u have............
    maha

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  7. Thanks for the inspiration Cucina!!

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  8. Thanks Maha for visiting my blog :)

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  9. What a neat idea for using beets (which I adore!). Your cutlets look fabulous!

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  10. What a gorgeous color! Brilliant idea using beets. I love beets! Need to try this out soon. Thanks for sharing, Soni.

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  11. These are so pretty! I make similar patties to these but I also tend to mix sweet potato and regular potato too, to counter a bit of sweetness.

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  12. Gorgeous and crispy looking cutlets and never have I given a thought to using beets for the same reason. Brilliant idea of baking rather then deep frying the cutlets. One more recipe going on my list for me to give a try.

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  13. Thanks Lizzy,Ping,AikoVenus,Julie and Nava for your beautiful comments :)

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  14. Hey Soni! Thanks for visiting my page, I am so glad I could discover yours!! The beets look amazing, I love beets and this is such a brilliant way of eating them! Will come back for more, you have a new follower now!

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    1. Thanks Ambika!!I'll have to try that Naan of yours :)

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  15. I love beets so much but have never thought about making them into cutlets. Love the idea! They look delicious! :) Will make cutlets next time I buy them!

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  16. Thankyou Lovlie for stopping by!The cutlets are delicious!

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  17. One of my favorite snack for tea time. It takes me back home to Kolkata every time :)

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  18. Soni,these beet cutlets look and sound delicious! I think it's a great way to get my kids to eat more vegetables.

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  19. Thanks Jeanette!I loved your spinach balls!!

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  20. These look so tempting and delicious! Great idea!

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  21. Nice cutlets,like the colour !
    first time in ur space,u have got a nice space,glad to follow u :)

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  22. What a beautiful color! They look fantastic.

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  23. The look amazing! I love cutlets as they are easier to cook with and pick up so much flavor!

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  24. These are fantastic...such a great way to prepare beets, love it! My cooking group is doing beets this month and I need allot of "beet" inspiration :) I will have to try these soon :)

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  25. I haven't really made beets that much, I would love to try this dish! I'm definitely bookmarking :-)

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  26. Thanks Jessica,Alisha and Ruth :)I agree they are a great way to get beets into your diet and super yummy too!

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  27. Soni Great Pictures Awesome Recipe, tastes exactly like my mum makes them back home. A huge thanks for posting. :)

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    1. Thank you so much!!So glad you liked them :)

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Have a great day!
Soni