After stuffing myself a bit-too-much during the holidays, I'm now in a mood to eat light and healthy.So when my friends suggested citrus as the theme for this month's blog-hop, I was super excited, because I could post my favorite salad and at the same time not deviate from my healthy-eating plan.
When I say healthy food, salad comes to my mind and what better way to start the New Year with a healthy salad recipe.What can I say about this beauty!I call it the King of all Salads as it has all the things you look for in a salad or at least all the things that I look for in my salad.Its sweet, tangy, crunchy, peppery all-in-one.It has the ability to transform a dull meal into this lively elegant supper!
Pair it with your favorite rice,pasta or sandwich and there you have it!A piquant tasting salad that's beautiful in taste and looks.
The dressing in this salad has now become my favorite dressing for all kinds of salads!The hint of ketchup and the sweetness of the honey combined with the tanginess of the vinegar and lime juice makes all the difference and gives it its unique taste.When I say healthy food, salad comes to my mind and what better way to start the New Year with a healthy salad recipe.What can I say about this beauty!I call it the King of all Salads as it has all the things you look for in a salad or at least all the things that I look for in my salad.Its sweet, tangy, crunchy, peppery all-in-one.It has the ability to transform a dull meal into this lively elegant supper!
The inspiration for this recipe came from the website www.spain-recipes.com,while I was searching for tapas recipes (that I am going to share in future posts) I was planning to make for a gathering.Like I always do, I made some changes(I added some more ingredients and created my own dressing!Yay!) and ended up with an amazing salad recipe!!
Orange and lettuce Salad with Lime, Honey and ketchup Dressing
Print this Recipe
Ingredients:
Minneola Orange-1 sliced into rounds
Lettuce-1 pck
Crumbled Feta-3 tbsp
Pimento stuffed Green Olives-10-12
Ready salted sunflower seeds-2 tbsp
Golden raisins soaked in water-2 tbsp
Lime Honey Ketchup Dressing
Lime juice-1 tsp
White Wine Vinegar-1 tsp
Honey-1 tsp
Ketchup- 1tsp
Extra Virgin Olive Oil-3 tbsp
Salt and pepper-to taste
Process
Assemble all the salad ingredients and arrange on a platter.Whisk together the dressing and pour over the top.Enjoy with your favrorite meal!
Okay one last pic since I absolutely adore this beauty :)
I am so excited to share this recipe as part of our citrus bloghop for this month.I am co-hosting this event with these amazing bloggers and request you to check out their amazing creations. You can link up any of your citrus recipes from the month of January 2012.Our twitter hashtag is #Citruslove.
A Little Bit of Everything ~ Roxana ~ @RoxanaGreenGirl
astigvegan.com ~ Astig Vegan ~ @astigvegan
Baker Street ~ Anuradha ~ @bakerstreet29
BigFatBaker ~ Erin ~ @BigFatBaker
CafeTerraBlog ~ Terra ~ @CafeTerraBlog
Cake Duchess ~ Lora ~ @cakeduchess
Elephant Eats ~ Amy
Georgiecakes ~ Georgie ~ @georgiecakes
Hobby And More ~ Richa ~ @betit19
Mike's Baking ~ Mike ~ @mikesbaking
Mis Pensamientos ~ Junia ~ @juniakk
Peaches and Donuts ~ Sylvia ~ @PeachesandDonut
Savoring Every Bite ~ Linda ~ @Spicegirlfla
Simply Reem ~ Reem ~ @simplyreem
Smart Food and Fit ~ Lisa ~ @LisaNutrition
Soni's Food for Thought ~ Soni ~ @sonisfood
The Art of Cooking Real Food ~ Laura ~ @TAofCRF
The Spicy RD ~ EA ~ @thespicyrd
The Wimpy Vegetarian ~ Susan ~ @wimpyvegetarian
Vegan Yack Attack! ~ Jackie ~ @veganyackattack
Vegetarian Mamma ~ Cindy ~ @VegetarianMamma
You Made That? ~ Suzanne ~ @YouMadeThatblog




Gorgeous salad, and I'm super intrigued by your dressing with ketchup-definitely need tom try that! I'm looking forward to your tapas recipes too! Happy #citruslove!
ReplyDeleteBeautiful! Now I know what to do with all my left over oranges! So healthy and flavorful - wonderful combination!
ReplyDeleteyum!
ReplyDeleteThanks EA and Happy Citruslove to you as well :)
ReplyDeleteThanks Georgie and Sue :)
ReplyDeleteThat is one seriously lovely salad--I would never have considered using ketchup in a dressing!
ReplyDeleteThanks Cucina!The humble old ketchup is what keeps this dressing alive and kicking :)
ReplyDeleteI love oranges in salad! This looks delicious :)
ReplyDeleteThanks Amy, me too :)
ReplyDeleteA wonderful and refreshing salad!!
ReplyDeleteOmg, Sonia we both had citrus salads on our minds! lol. I like how you added the feta with the organges and olives too, salty, sweet and tangy...mmm. I too am intrigued by the ketchup in your vinaigrette dressing, I'll have to try that one!
ReplyDeleteThis looks wonderfully delicious and healthy and the colours are so vibrant! I'm not much of a salad person but I'll probably want seconds with this :)
ReplyDeleteThis is a beauty of a salad! I love the mix of green olives and raisins. I'm ready for lighter eating also!
ReplyDeleteYum this salad looks wonderful to me. The ketchup has me wondering and wanting to try it :)
ReplyDeleteThe salad looks gorgeous Soni! So so beautifully presented.
ReplyDeleteSuch and interesting combination - I can almost taste it just reading the ingredients and looking at your lovely pictures. Must make this soon!
ReplyDeleteWhat a delish orange lettuce salad! Thanks for sharing. Glad to do citrus-love with you!
ReplyDeleteThank you everyone for your lovely comments :)
ReplyDeleteSo happy to be doing Citruslove with you all!
Lovely Salad!!!!
ReplyDeleteSo fresh and healthy, I am so loving your dressing. I bet it will taste divine with just about anything. ;-)
Thanks Reem!
ReplyDeleteGorgeous salad, Soni! Fun to join you for this fun bloghop!!!
ReplyDeleteBeautiful salad! I was a bit nervous about the ketchup but now that I've read through the recipe sounds like it gives a nice sweet-acid hit to the dressing. Lovely!
ReplyDeleteHello Soni..
ReplyDeleteThis is my first time one your blog and I am really glad I found it
I was looking for a salad recipe and found your yummy and colorful creation
Thanks Liz!
ReplyDeletei was going to make a grapefruit salad too, but the pictures were not coming out well for me at all. yours looks fabulous! i love starting the new year on a healthy note :). sending some #citruslove to you!
ReplyDeleteThanks Junia for all your hard work!We all are having so much fun!
ReplyDeleteThanks Sawsan for stopping by :)
ReplyDeleteThanks Jessica!Yeah the ketchup adds just that :)
ReplyDeleteLove this citrus salad. I mean to make salads more often but always fail. Happy blog hopping. It's a great group!
ReplyDeleteOh yum! That is making me hungry!! Thanks for stopping by today! Passing the citrus love right back at ya! :)
ReplyDeleteCindy
How fun! We both started #citruslove month with an orange salad! I love how yours looks. I've NEVER thought of adding some ketchup into my dressing, but it looks fantastic. I'm definitely making this. Sending you some #citruslove!
ReplyDeleteomg...sooooooper inviting recipe..;)
ReplyDeleteTasty Appetite
Thanks Cindy,Jay and Susan!
ReplyDeleteThanks Shulie!
ReplyDeleteAmazing, healthy and delicious salad soni! mouth watering too..
ReplyDeleteWhat a gorgeous salad, with a great mix of flavors! Hugs, Terra
ReplyDeleteThanks Anshu and Terra!
ReplyDeletelove the colorful salad!
ReplyDeleteThat salad looks awesome - I love sweet and savory salads (the feta with it all is making my mouth water), but the dressing..so unique, I'm dying to try it! I've used ketchup with mayo to make thousand island and russian dressing, so this one definitely intrigues me! It was great co-hosting #citruslove with you!
ReplyDeleteThanks Richa and Lisa!I would describe the dressing as very tangy, with a sweet acidic hit from the ketchup!
ReplyDeleteSuch a beautiful salad. love the combination of flavors
ReplyDeleteThanks Roxana!
ReplyDeleteWhat a delicious looking salad! I love adding citrus to salad or just having a citrus salad like this. Great pics!
ReplyDeleteThanks so much MJ!Love your blog!
ReplyDelete